
You only need 2 dumbbells and 5 exercises to pack on muscle and improve your endurance
Add these exercises to your routine...

Dunelm's 'totally brilliant' £55 clothes dryer 'works better than an airer'
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Town could have almost 100 new homes on disused farm if plans are approved
Cala Homes Southern has put through an application to build 97 homes at the land at Fiddlesticks Farm in Fordingbridge, which will be decided on by Ne...

Russell Perkins: Should the US let war criminal Putin off the hook?
ONE SIGNIFICANT, but underpublicized aspect of the recent Putin/Trump meeting in Alaska last week was orchestrated by none other than Donald’s much ...
VIDEO: More strollers at Gruesome Twosome event in Aldergrove
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Disband redistricting task force: It's not real democracy
Redistricting affects every aspect of our democracy. The maps we draw determine which communities have a voice in their government, whether competitiv...

Youths, students back Soludo, reject calls to disband Agunechemba security outfit
Anambra State Governor, Professor Chukwuma Soludo, at the weekend, met with youths from 179 communities and student representatives from tertiary inst...

Kiniksa Pharmaceuticals (NASDAQ:KNSA) Exhibits High Growth Momentum and Technical Breakout Potential
Kiniksa Pharma (KNSA) shows strong earnings growth and a bullish technical setup, making it a high-growth momentum stock to watch for a potential brea...

CAP urges swift ban on vape products
PETALING JAYA: The Consumers Association of Penang (CAP) has urged the government not to delay a nationwide ban on vape products, stressing that publi...

Special Representative: Myth-busting and growing Australia's policy prowess
Su McCluskey shared the ins and outs of her now-defunded role....
Thruway tour bus crash required a multi-agency response
Agencies from at least six counties responded to New York State Thruway tour bus crash....

'The assault took a significant toll on my life': Victim addresses court
A woman has spoken in court about Nathan Caldow's assault on her....