News
August 23, 2025
Dame Lisa Carrington on family, self-compassion and her dog Colin
While the Olympian takes quality time with her family, she’s happy to let her pooch shine.
**Dame Lisa Carrington on family, self-compassion and her dog Colin**
New Zealand's most decorated Olympian, Dame Lisa Carrington, is taking some well-deserved time to recharge after another incredible season. While many might expect her to be constantly training or strategizing her next move, Carrington is prioritizing something equally crucial: quality time with her family and embracing a healthy dose of self-compassion.
The five-time Olympic gold medalist acknowledges the intense pressure that comes with being at the pinnacle of her sport. Finding balance and allowing herself to relax are essential for maintaining both her physical and mental well-being. This period is dedicated to enjoying simple pleasures, like spending time with loved ones and stepping away from the rigorous demands of competitive kayaking.
But family isn't just limited to her human connections. Carrington's beloved dog, Colin, is also a central figure in her downtime. In fact, the champion kayaker is happily letting her four-legged friend take center stage for a while. While details remain scarce on exactly how Colin is "shining," it's clear that he’s enjoying the extra attention and perhaps even getting a taste of the limelight. It's a testament to Carrington's down-to-earth nature that she appreciates these moments of levity and allows herself to enjoy the company of her canine companion.
Carrington's emphasis on self-compassion is a powerful message for athletes and individuals alike. In a world that often celebrates relentless pursuit and unwavering dedication, she highlights the importance of being kind to oneself, acknowledging limitations, and recognizing the need for rest and recovery. This holistic approach not only sustains her success but also sets a positive example for aspiring athletes and anyone striving for a balanced and fulfilling life. As Dame Lisa Carrington spends quality time with her family, including her furry friend Colin, she demonstrates that even champions need to prioritize self-care and the simple joys of life.
New Zealand's most decorated Olympian, Dame Lisa Carrington, is taking some well-deserved time to recharge after another incredible season. While many might expect her to be constantly training or strategizing her next move, Carrington is prioritizing something equally crucial: quality time with her family and embracing a healthy dose of self-compassion.
The five-time Olympic gold medalist acknowledges the intense pressure that comes with being at the pinnacle of her sport. Finding balance and allowing herself to relax are essential for maintaining both her physical and mental well-being. This period is dedicated to enjoying simple pleasures, like spending time with loved ones and stepping away from the rigorous demands of competitive kayaking.
But family isn't just limited to her human connections. Carrington's beloved dog, Colin, is also a central figure in her downtime. In fact, the champion kayaker is happily letting her four-legged friend take center stage for a while. While details remain scarce on exactly how Colin is "shining," it's clear that he’s enjoying the extra attention and perhaps even getting a taste of the limelight. It's a testament to Carrington's down-to-earth nature that she appreciates these moments of levity and allows herself to enjoy the company of her canine companion.
Carrington's emphasis on self-compassion is a powerful message for athletes and individuals alike. In a world that often celebrates relentless pursuit and unwavering dedication, she highlights the importance of being kind to oneself, acknowledging limitations, and recognizing the need for rest and recovery. This holistic approach not only sustains her success but also sets a positive example for aspiring athletes and anyone striving for a balanced and fulfilling life. As Dame Lisa Carrington spends quality time with her family, including her furry friend Colin, she demonstrates that even champions need to prioritize self-care and the simple joys of life.
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Politics