Mitchell, SD - Lisa Larson, a Mitchell native and avid runner, is channeling her personal journey of recovery into a powerful force for good with the launch of her new nonprofit organization. Rooted in Hope, the organization aims to provide connection, comfort, and vital resources to individuals grappling with mental health challenges.

Larson's inspiration stems from her own experiences battling addiction and depression. After years of struggling, she found solace and strength in running, using it as a tool to navigate her recovery. Now, she's determined to extend that lifeline to others.

"My journey hasn't been easy, but I've learned that recovery is possible, and you don't have to go through it alone," Larson shared in a recent interview. "Rooted in Hope is about creating a safe and supportive community where people feel seen, heard, and understood."

The nonprofit plans to offer a range of services, focusing on building connections and fostering a sense of belonging. Larson envisions peer support groups, workshops on coping mechanisms, and partnerships with local mental health professionals to provide accessible and affordable care.

A key component of Rooted in Hope will be leveraging the power of physical activity, particularly running and walking, as a means of promoting mental well-being. Larson believes that movement can be a powerful tool for managing stress, anxiety, and depression. Group runs and walks will be organized, providing opportunities for connection and shared experiences.

The launch of Rooted in Hope has been met with enthusiasm from the Mitchell community. Many have already expressed their support, recognizing the urgent need for increased mental health resources. Local businesses are stepping up to offer sponsorships and volunteer opportunities.

Larson hopes that Rooted in Hope will not only provide direct support to individuals but also help to break down the stigma surrounding mental health. By sharing her story and creating a welcoming environment, she aims to encourage open conversations and reduce the shame that often prevents people from seeking help.

"It's okay to not be okay," Larson emphasizes. "We all struggle at times, and it's important to remember that help is available, and you are not alone. Rooted in Hope is here to be a beacon of light and a source of strength for anyone who needs it."

The organization is currently seeking volunteers and donations to support its programs. More information about Rooted in Hope and how to get involved can be found [insert website/contact information here - since this was not provided].