News
September 20, 2025
BBC Dragons' Den star Sara Davies unveils breakfast 'instant fruity sprinkles' tip
Sara Davies, who is best known for starring on Dragons' Den, has shared a simple breakfast tip she swears by
**BBC Dragons' Den star Sara Davies unveils breakfast 'instant fruity sprinkles' tip**
Business mogul and BBC Dragons’ Den star Sara Davies has revealed a simple yet effective breakfast hack that she swears by for a quick and healthy start to the day. Known for her savvy investments and no-nonsense attitude in the Den, Davies proves that even the busiest entrepreneurs can find time for nutritious meals.
Davies' secret weapon? "Instant fruity sprinkles," as she playfully calls them. This isn't about sugary cereal toppings, but rather a clever way to add a burst of fresh fruit flavor and vital nutrients to your morning meal without the fuss of chopping and preparing fresh fruit daily.
The Dragons’ Den star explained that her go-to method involves preparing a large batch of chopped fruit at the beginning of the week. This can include a colorful mix of berries like strawberries, blueberries, and raspberries, along with diced mango, kiwi, or even segments of orange. Once chopped, the fruit is spread out on a baking sheet lined with parchment paper and frozen.
"The trick is to freeze them individually," Davies shared. "This prevents them from clumping together into one giant, unusable block."
Once frozen solid, the individual pieces of fruit are transferred to a freezer bag or container. Then, each morning, Davies simply grabs a handful of these "instant fruity sprinkles" and adds them to her breakfast. She suggests sprinkling them on yogurt, porridge, or even blending them into a smoothie for an extra boost of flavor and vitamins.
Davies emphasizes the convenience and health benefits of this simple tip. "It's a fantastic way to ensure you're getting your daily dose of fruit, even on the busiest mornings," she explained. "Plus, it reduces food waste, as you can freeze fruit that's starting to get a little too ripe."
The Dragons’ Den star's breakfast hack has already garnered attention online, with many praising her for sharing such a practical and accessible tip. It's a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. Davies' "instant fruity sprinkles" are a simple yet effective way to elevate your breakfast and kickstart your day with a burst of fruity goodness.
Business mogul and BBC Dragons’ Den star Sara Davies has revealed a simple yet effective breakfast hack that she swears by for a quick and healthy start to the day. Known for her savvy investments and no-nonsense attitude in the Den, Davies proves that even the busiest entrepreneurs can find time for nutritious meals.
Davies' secret weapon? "Instant fruity sprinkles," as she playfully calls them. This isn't about sugary cereal toppings, but rather a clever way to add a burst of fresh fruit flavor and vital nutrients to your morning meal without the fuss of chopping and preparing fresh fruit daily.
The Dragons’ Den star explained that her go-to method involves preparing a large batch of chopped fruit at the beginning of the week. This can include a colorful mix of berries like strawberries, blueberries, and raspberries, along with diced mango, kiwi, or even segments of orange. Once chopped, the fruit is spread out on a baking sheet lined with parchment paper and frozen.
"The trick is to freeze them individually," Davies shared. "This prevents them from clumping together into one giant, unusable block."
Once frozen solid, the individual pieces of fruit are transferred to a freezer bag or container. Then, each morning, Davies simply grabs a handful of these "instant fruity sprinkles" and adds them to her breakfast. She suggests sprinkling them on yogurt, porridge, or even blending them into a smoothie for an extra boost of flavor and vitamins.
Davies emphasizes the convenience and health benefits of this simple tip. "It's a fantastic way to ensure you're getting your daily dose of fruit, even on the busiest mornings," she explained. "Plus, it reduces food waste, as you can freeze fruit that's starting to get a little too ripe."
The Dragons’ Den star's breakfast hack has already garnered attention online, with many praising her for sharing such a practical and accessible tip. It's a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. Davies' "instant fruity sprinkles" are a simple yet effective way to elevate your breakfast and kickstart your day with a burst of fruity goodness.
Category:
Politics